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Exercise Types
Calisthenics
Cardio and Aerobic
Endurance
Pilates
Stretches
Yoga
 
Targeted Exercises
Abdominal
Ankle
Back
Biceps
Calf
Chest
Core
Deltoids
Glutes
Hamstring
Knee
Neck
Quads
Shoulder and Trapezius
Thigh
Triceps
Wrist
 
Sports
Baseball
Basketball
Football
Golf
Hockey
Lacrosse
Soccer
Swimming
Tennis
Track and Field
Volleyball
Wrestling






               



               


Disclaimer:

DCMH website has links to websites maintained by other entities. The information contained on these websites is not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a medical professional.

DCMH does not endorse any of the content you may find on these websites.

DCMH encourages you to discuss any health concerns with your medical provider.




Delta County Memorial Hospital (Delta, Colorado - Delta County)